Some of the Spoken Suggestions Happiness is yours for the asking. You embrace challenge and find joy in the resulting aliveness.
You make the time to do things that are satisfying and enjoyable. Every day in every way you love yourself more and more. You are self-confident and self-reliant. You find joy in simple things. You give love and you are open
and receptive to receiving love. You monitor your thoughts and turn negative into positive thoughts. Without resistance, you now accept the things you cannot change. You choose to live one day at a time. You accept others as
they are without expecting them to change. Negativity flows through you without affecting you. You now view problems only as opportunities. You maintain a regular exercise program. You act to create a diverse and fulfilling
life. You know that you can change yourself in any way you desire. More.
* * *
Zapper Instructions & Warnings
Do not use this CD in a moving auto or while doing anything requiring you to be fully alert.
Listen to this CD with your eyes open or closed, and you’ll quickly go into an altered-state of consciousness whether you realize it or not. Eyes open, some people feel little difference, while others begin to feel spacey.
But no matter what you feel, your consciousness will have shifted to the point of being highly suggestible.
To use with your eyes closed
Lie down, do a couple minutes of deep breathing, close your eyes and simply listen to the CD. At the end of the 74-minute program, you’ll be awakened with positive suggestions. This program can also be used as sleep
programming, if you program your player to skip the awakening track. If you decide to fully awaken before the end of the program, count yourself up from one to five and say the words, “Wide awake, wide awake,” several times.
To use with your eyes open
Program your mind while you do other things. Play the CD at home or in the office while you’re sitting down at a computer, reading, etc. The volume should be loud enough for you to hear the suggestions, but not so loud as
to be distracting. There is an awakening at the end of the 74-minute program, but if you turn off the CD before the awakening, BE SURE TO FULLY AWAKEN YOURSELF. This will be best accomplished by counting yourself up as you
would from a deep meditation. Tell yourself you’re going to fully awaken, then count up from one to five and say, “Wide awake, wide awake,” over and over. NOTE: If after using the Zapper CD, you don’t feel
fully awake, walk around for a few minutes and maybe even splash some water on your face to help you fully awaken.
|